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I put together a list of all the things learned thus far about discernment and genuine healthy vs connections. For any new connections it can sometimes be similar to dating.  There may be an instant attraction, comfort, and or sense of knowing.  This part is exciting as it triggers endorphins.  Feeling safe in being yourself is something that we have to both learn and heal to achieve as a state of being, not as a conditional response to external factors.  Therefore be yourself, be open but do so without expectations. There is a difference between having standards and setting expectations. Standards are boundaries, expectations are bets. We expect someone to be something without knowing anything about them. Creating a lasting Read More

Fear is one of the greatest challenges to human evolution – some of the strongest and most gifted are among the ones to get stuck crown deep in the quicksand of fear. I often use Luke Sky Walker and Dark Vader as the perfect examples of the two roads an individual can go when powerfully connected.  If fear, defense, judgement, mistrust, control, power and anger become your driving force – then you have gone into the dark side.  If on the flip side you are driven by love, empathy, discernment, wholeness, Integrity and understanding then you are walking the path of consciousness. Being highly empathic is excruciatingly difficult at times  in a world of such polarized duality.  There are lessons Read More